Category / Coaching Topics
The yoga postures, or asanas, are only a tiny part of true yoga, and are not even necessary to attain the goal of yoga. The goal of yoga is to become one with your divine nature. If you are consciously working towards that then you are practicing yoga.
Frustration, bad moods, irritableness, short-temper, can all be symptoms of emotional blocks. Emotional blocks develop when your energy isn't able to flow freely. Energy can change form when it gets blocked, and results in emotional disturbances. When you can channel your energy into creative expression it is able to flow freely through your being. In the process you release those emotional blocks and achieve inner peace. Of course another way to let off that steam is to have some great sex!
2014 was a tough year for me. But it was also an incredible journey in which I learnt so much and grew in ways I could never have imagined. It was the year I had to go through the trauma of a divorce… something that I thought would never happen to me.
Where does intuition come from? Several researchers have linked intuition with specific “body cues”, suggesting that the body’s responses can be used as a means of recognising and using intuition. Our brain and nervous system are continuously receiving literally massive amounts of information that we are not consciously aware of. Beneath the surface of our awareness there is a whole other universe of activity. From time to time intuition allows us brief access to that great databank, and throws into our conscious mind some information that we have no idea where it came from.
We are all aware of our five physical senses of sight, hearing, smell, touch, and taste. But not all of us are aware of that which is known popularly as the sixth sense. In my own experience this “sixth sense” is in fact simply the mind. Part of my way of life as a monk involved training and enhancing the senses. I noticed that through years of discipline, hard work, and Divine Grace, the mind can be applied to each of the physical senses to act as a sort of extension which seems to enable them to function beyond the normal physical limits that we are commonly used to. The Hindu mystics often alluded to this extension as “the third eye”.
People often think of life purpose as some specific contribution or function they should have, such as teaching others, being a parent, or raising awareness about environmental issues. The truth is that these things, fantastic as they are, are simply different expressions of a more fundamental underlying life purpose, which is to realise your Divinity and bring to the world the light of your genuine true self.
If you feel that in spite of having love, communication, and trust, there is still something wrong with your relationship perhaps you are missing the other, often overlooked, keys to a successful relationship, which are all about working on yourself.
Have you ever asked yourself "Why am I unhappy?"
Me too. I maybe a spiritual life coach but I'm not continuously in a state of prefect happiness! I'm human just like you.
But I can tell you why you sometimes feel unhappy. And it involves recognising the psychological forces unconsciously driving your behaviour. Once you understand how these tendencies are manifesting in your life, you have the chance to take more control of your mood, and to create the conditions for more happiness.
Learn about the 3 key components of a happy life. Happiness is an emotion which comes and goes. Contentment is an attitude towards life. Bliss is a spiritual experience of unimaginable joy...
Spirituality doesn’t have to be something that you do only in certain moments, like when you go to church, or when you do your meditation in the morning. In fact living a spiritual life is about living your spirituality continuously. It’s about trying to infuse every aspect of your life with spirituality. It’s about being a spiritual person, not just doing a spiritual exercise.
You want a happy life, right? Ultimately isn't that your goal in life? Well, what are you doing about it? Seeking out happiness may be the wrong approach...
Contribution can be small or great, but even your smallest contribution can change a person’s life, and make your heart grow. Being able to contribute makes you feel valued, and strengthens your…