Most people are familiar with the concept of coaching within a sports context. A sports coach is the person who guides and encourages an athlete to push themselves to their maximum potential. The coach helps the athlete understand where s/he is now and to identify where s/he wants to be. The coach works in a professional partnership with the athlete in order to effectively cover that gap, and accepts nothing but the best performance.
Life coaching works in much the same way, with the coach encouraging and challenging the client to find that inner strength to become the best that s/he can be in any aspect of his/her life.
Coaching is a partnership formed to help you get from where you are 🙁 to where you want to be 🙂 .
It is a process of accelerated transformation, in which the coach helps you to stay focused on excelling in whichever area of your life you choose.